Forget 80/20, sugar-free and raw: ‘PEGAN’ is the latest diet trend… and it combines the best of Paleo and vegan eating plans
Paleo may be the hottest – and the most controversial – diet of the past year, but the strict caveman diet could be heading towards extinction as a new, more balanced approach gains popularity. Currently heating up on Instagram and the US, the ‘Pegan Diet’ – a combination of vegan and Paleo – is the…